Self-Hypnosis Downloads /Audio Recordings- Nanaimo Enjoy listening at home to these self hypnosis MP3 downloads recorded by Clinical Hypnotherapists for self-confidence, stop smoking, depression, weight loss, anxiety, fears, phobias, sleeping issues and more. Self-Hypnosis works quickly helping you to experience full mind-body healing. *How it works for you It is a pleasant, voluntary, state of relaxed attentive concentration, an altered state of consciousness, during which the conscious critical mind is relaxed and relatively inactive, and the doorway to the subconscious, inner mind is opened with a person's permission. In this comfortable state, suggestibility is heightened, mental absorption is increased, the senses are heightened, and the imagination is activated in a controlled manner. The inner mind is more receptive to acceptable, beneficial suggestions. You become who you want to be. Ron E Thompson ACCHT, NLP Tracy Lee Thompson ACCHT NLP Email us at info.nhc@shaw.ca Go to www.nanaimohypnotherapycenter.com