Compact Space Requirements Features over 30 Strength Training Exercises Dual Action Press Arms with independent motion for chest press and vertical butterfly Upper Pulley to target your core with adjustable selectorized weight stack Padded Press Arm with oversized foam roller pads for chest and pec fly exercises Total Leg Developer with foam roller pads for all your lower body muscles Removable, Adjustable Preacher Curl Pad for isolated bicep exercises Includes heavy rubber floor mat for underneath